Physiotherapy & Gym
Stronger through combat
We have had a fitness room at our club since January 2023. We are of course very proud of this! This immediately offers broader options for treating and supervising injured athletes from HC Rotterdam, but also for personal training. In this message we introduce the users of the Gym to you:
Physiotherapy with DubbelFit
DubbelFit's physiotherapists have been involved in guiding the TOP teams for seasons. Mattias (left) with Men-1 and Steven (right) with Women-1. In addition, many youth players have already taken advantage of the opportunity to recover from their injuries or complaints with Mattias and Steven in recent years.
Would you also like to make an appointment? Which can! Call or app us at: 06-47691278
For your information: Juniors up to the age of 18 are co-insured with their parents for free and are entitled to 18 treatments per calendar year. Parents do not pay a deductible for this either. Reimbursements from the age of 18 come from the supplementary insurance, if this has been taken out.
Personal training op HC Rotterdam
Allard from All-In Training is a personal trainer at HC Rotterdam and moved into the gym in mid-January 2023. In addition to personal training, it is also possible to train in groups at Allard (fun to do with your teammates!). During these small group training sessions, a lot of attention is paid to the correct execution of the exercises and you work together with a maximum of four others on your personal goals according to a clear plan.
Whether you want to lose weight, exercise more or simply get stronger, Allard is happy to help you! If you are interested or have any questions, please send a message to 06-24090220, via [email protected] or visit www.all-in-training.nl.
Klijsen PT
Amber Klijsen from Klijsen PT has been a personal trainer at HC Rotterdam since March 2023. In addition to personal training, she also provides sports performance training, such as sprint techniques and strengthening the body. Amber has been playing at the top level in hockey for years and provides training to youth.
Do you want to take up sports again or are you already doing well but are you running into problems? Do you have a specific goal you want to achieve, such as losing weight, becoming stronger, building up better fitness or do you want to prepare well for a competition? Please contact Amber at [email protected] or visit www.klijsenpt.com.
